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Sports Academy
State of the art training by a professional staff of trainers and athletes led by Athletic Director, Lee Leslie, Head Coach of the Boise Burn. Coach Leslie has recruited a dynamic group of professionals with years of experience coaching and training athletes of all abilities. This group will help young athletes achieve their dreams on and off the field while providing the necessary physical and mental qualities to achieve the ultimate goal: WIN
With focus on... Speed and Agility Strength Training Leadership Core and Body Strengthening Nutrition Research
Group Fitness
Variety and Quality are the foundations of our group fitness program. With over 100 classes per week you can be sure that not only will you find classes that fit your interests but your schedule as well. Our instructors are selected by certification, experience and dependability. Good instructors teach good classes, so we insist that our instructors be the best!
All classes are included with membership so there is no additional fee. All equipment is also provided. All that is required is enthusiasm.
Kickboxing Step Dance Pilates Yoga Spin ...and much more
Senior Fitness
Being able to meet the fitness needs of our senior members is important. We have gone to great lengths to provide a balanced senior fitness program that is both flexible and challenging.
We offer daily senior fitness classes both in and out of the water as well as an entire line of resistance equipment that was specifically designed for seniors. Our senior instructors maintain specialized certification in senior fitness and our personal trainers understand very well the difference between 25 and 75.
Daily Senior Water Classes Arthritis Hydro-Therapy Senior Group Fitness Indoor Walking Track Senior Personal & Group Training
Child Care
The well being of your children is very important. We have set the standard in the Treasure Valley as the only fitness facility with State Certified child care. We provide both a nursery
(6 weeks -18months) and a playcenter (19month-11years). Staff/child ratios are 5/1 in the nursery and 12/1 in the playcenter. If nessessary, ratios go as low as 1/1.
Every staff member must be a state licensed child care professional and maintain up to date CPR certification. All child care staff are subject to full background checks as terms of employment. Again, this is the highest standard for any health club in the boise area.
While in our care, your children will enjoy a safe enviroment that is both fun and interactive. Our staff encourages each child to participate in specific activities and is always willing to provide one on one attention. We have lots of interesting toys and games for all ages so it never takes long for any child to find something to keep their attention.
Child Care Hours
M-F 8-8pm
Sat 8-2pm
Sun closed
Aquatics
Our 22,000 square foot aquatics center features 3-Swimming Pools, Jacuzzi, Steam Room and Dry Sauna. We offer General Aquatics Classes every day of the week as well as regularly scheduled Specialty Classes for Kids, Adults and Seniors. Our Swim Lessons and Swim Team are available Year Round and include instruction for All Ages.
Information on classes, lessons & activities: 208-939-3878
Pool Hours
Same as operating hours.
Please call for info as classes, swim teams, and clubs use the facility as well.
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